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Exercise Programming and Prescription 2 (9812.1)

水平: Level 2 - Undergraduate Intermediate Unit
信用 Points: 3
HECS Bands: 1
学院: Faculty of 健康
Discipline: Discipline of Sport and Exercise Science

Availability

Possible changes to your unit's learning activities and assessment items

For the remainder of 2020, resulting from Australian Government's directives requiring physical distancing and restrictions on movement because of the COVID-19 pandemic, any exams that are required for assessment in a unit will be online exams. Online exams may also use online proctoring to help assure the academic integrity of those exams. Please contact your unit convener with any questions.

While the University has made efforts to ensure that Unit Outlines reflect a unit’s learning activities and assessment items, any changes to Australian Government directives because of the COVID-19 pandemic may require changes to these during the semester to ensure the safety and well being of students and staff. These changes will not be updated in the published unit outline, but will be communicated to you via your unit’s UCLearn(Canvas) teaching site. Any changes made will continue to meet the unit’s learning outcomes, as described in the Unit Outline.

Unit Outlines

To view your Unit Outline, click 视图 to log in to MyUC and access this information, or visit your unit's online teaching site.

  • Semester 2, 2020, 在校园, BRUCE (196433) - 视图
  • Semester 2, 2019, 在校园, BRUCE (188438) - 视图
  • Semester 2, 2018, 在校园, BRUCE (180229) - 视图
  • Semester 2, 2017, 在校园, BRUCE (164384) - 视图
  • Semester 2, 2016, 在校园, BRUCE (151551) - 视图
  • Semester 2, 2015, 在校园, BRUCE (148360) - 视图

If a link to your Unit Outline is not displayed, please check back later. Unit Outlines are generally published by Week One of the relevant teaching period.

教学大纲

Students will demonstrate a comprehensive understanding of strength and conditioning. Students will demonstrate their ability to design and implement appropriate exercise programs consistent with athlete development models and established evidence-based practice. Students will be able to teach correct technique during fundamental strength and conditioning exercises with consideration of the individual participant and any contraindications. Advanced exercise prescription as it pertains to an elite athlete population will be taught, incorporating Students are eligible to apply for Strength and Conditioning accreditation through the Australian Strength and Conditioning Association on successful completion of this unit.

Learning Outcomes

On successful completion of this unit, students will able to:

1. Implement appropriate exercise programs to maximise individual performance adaptations;

2. Teach various exercises and movement skills safely and using appropriate coaching frameworks; and

3. Design annual and lesson plans appropriate to a broad range of athletic participants.

Assessment Items

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Contact Hours

2 hours of lectures and a 2 hour practical class per week.

Prerequisites

9811 Exercise Programming and Prescription 1.

Corequisites

没有。

Assumed Knowledge

没有

Incompatible 单位

没有。

Equivalent 单位

没有。



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